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You Can’t Out Train a Poor Diet Seminar


  • Do you exercise regularly but wonder why you just can’t seem to shed those unwanted pounds? The answer just might be on your plate. This session will provide you with a straight forward, no nonsense approach to fueling your body as well as some tips on how to adjust your workout routine to help you achieve your weight loss goals.
  • Thursday, March 28 - 12:15-12:45pm in the Viewpoint Room
  • Cost: Free
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